I have been doing Kristy’s workout for about a year and a half and I have so much more energy.  I have to say I feel so much more lean and toned now that I find myself taking my shirt off any chance I get!         -Yasser Sanchez
 
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This workout is designed not only to be intense, but also to be fun and energizing.  That, combined with Kristy’s animated energy and smile, makes her workout addicting. That's what I am - addicted - and will be for the rest of my life."
                        -Amanda Hadley
 
60 Minute DVD
$19.99 plus s&h 90 Minute DVD
$19.99 plus s&h
It’s the best workout I have ever received and Kristy without a doubt is the best teacher I ever had.  -Ania Higgins
 
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Are you serious about getting into shape?
Lose weight, burn fat, and get your body into the shape you’ve always wanted with Kristy Rowberry’s total body workout series.
For the first time ever, renowned fitness expert Kristy Rowberry brings her popular workout routines to DVD.  Kristy’s fun and exhilarating workouts will revitalize your energy and help you to get into the shape you’ve always wanted.  
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