Targeting specific muscle groups Kristy has designed this challenging, yet low impact workout to tone and strengthen your whole body. Build and tone your muscles as Kristy leads you through Lunges, Push ups, and Crossovers including exercise techniques that work your Inner Thighs, Abdominals, Upper Body, Outer Thighs and Glutes, and Glutes and Hamstrings. Sculpt yourself into the body you have always wanted with Kristy’s Body Toning. (more)
Kristy’s BODY TONING
90 Minutes  DVD
Kristy’s Fitness Series Combo
Get both, the Cardio Combat DVD and the Body Toning DVD for one low price of $29.99 plus s&h
Save 25% with this special offer when you order Kristy’s fitness bundle.  Kristy has combined both DVD’s for you to complete your workout.  Alternate day to day for a total overall workout.
90 Minute DVD $19.99 plus s&h Watch Preview Utilizing kickboxing and aerobic techniques, this 60 minute workout is designed to get you into shape and keep you there. Kristy’s comprehensive routine works through all of the major muscle groups to tone and build your body while at the same time raising your heart rate to strengthen your cardio system. From start to finish this 60 minute workout combines kicking, punching, and stretching in a fast-paced aerobic stye designed to get your heart and lungs pumping. Get into shape, lose weight, and hone your body with Kristy’s Cardio Combat. (more)
Kristy’s CARDIO COMBAT
60 Minutes  DVD
60 Minute DVD $19.99 plus s&h Watch Preview 2 DVD Package bundle $29.99 plus s&h