“I have played sports all of my life but when I got to college all of that stopped.  I still remember doing Kristy’s workout for the first time.  It was really challenging but at the same time it was really fun.  Kristy really pushes you to work out your whole body.  Her Cardio Combat and Body Toning workouts have helped me to lose weight and tone up.  I look and feel better than I have in years.  It is the best work out for your whole body.”

    -Marianne Crockett

“Kristy is legendary!  I have yet to find a better kickbox instructor.  Her kickboxing classes provide the best cardio workout, and are good for my mind, body, and soul.  Need a challenging cardio workout? This is it!”

    -Rachel Mecham

“This workout is designed not only to be intense, but also to be fun and energizing.  That, combined with Kristy’s animated energy and smile, makes her workout addicting. That's what I am - addicted - and will be for the rest of my life."

    -Amanda Hadley

“I have been a gym goer for a couple of years and was getting to the point where I was looking for something more than treadmills and weights.  After the first time of doing Kristy’s workout, I said to myself ‘holy, cow!  If I keep doing this I am going to be in the best shape of my life.’  After six weeks, I noticed a definite change in the strength of my core and overall tone.”

    -Brent Valdez

“I love the way that Kristy keeps everything simple and how precise she is explaining the different routines. After doing her workout for a few weeks, I felt great and my body was getting back in shape.  I have more energy than before and I am losing weight. I loved her cardio class even more as I got to move more. Everything about her classes is perfect. The music is great, the routine is good and the workout makes you feel very good regardless how sweaty you are in the end.

It’s the best workout I have ever received and Kristy without a doubt is the best teacher I ever had.”

    -Ania Higgins